October Fitness Challenge Day 3

Insanity Max Cardio Conditioning pushed me this morning! Getting up at 5am to ensure my workouts are done is a challenge within itself. I have discovered that it takes 21 Days to form a new habit. Now that I am 30 some odd days into Insanity my body is beating the alarm clock in the mornings. I have gotten adapted to working out in the mornings. I feel more energetic during the day and more focused!!! Let's to get moving!!!